counter free hit invisible

Cook Once to Eat Twice

1 min read

On Sunday, after creating a simple and healthy meal plan for the week, I got busy in the kitchen cooking once to eat twice. That evening I made a bean and sausage gratin that was easy, quick and delicious. But the real beauty is that we had it for lunch the next several days. We simply added a salad and a piece of fruit and a we had a healthy meal.
I don’t know about you, but I don’t have time to cook every meal. Life is hectic and we have a lot going on. But planning ahead with the notion of cooking a few times per week, not everyday, makes managing healthy eating so much easier (and fun!).
In fact, I begin with a vision for the week and determine exactly when I can cook. Tuesday night and tonight weren’t options because of other commitments this week. We cooked Monday night and had the leftovers on Tuesday night. Last night we thawed a tasty African Peanut Stew that I made quite some time ago.  We added a salad and some cornbread and we had a super simple meal. We’ll do the same tonight. Creating that plan makes all the difference in easing the meal planning burden.
What do you do to ease the burden of limited time but a desire for healthy meals? How often do you adopt the cook once to eat twice policy?
Do you find that you cook a lot more than you’d like and you’re often out of good ideas for quick and simple meals?  Get the whole scoop on how to eat more healthfully, save money and have more time with my Money Saving Meal Planning Home Study Course. It has all the tools you need to sustainably create healthy meals, week after week.  And right now, you can grab it at a special price, $50 off the normal price through tomorrow, February 20.

7 Essential Oils That Can Seriously Relieve Arthritis And…

Ever heard of essential oils for arthritis? There are essential oils that work efficiently for arthritis and its related illness. Lately , back pain,...
4 min read

Leave a Reply

Your email address will not be published. Required fields are marked *