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Health And Fitnes

7 Disturbing Facts About Cold Sores Every Woman Should…

Woman touching mouth Do you get cold sores on the regular? Or maybe you just aren’t convinced that the bump on the edge of your...
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2 min read

Breast Cancer Survival Relies on Early Detection

Woman with pink cancer awareness ribbon Breast Cancer Awareness month is currently coming to a close and with it new insight has been shed...
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54 sec read

Healthy exercises for building muscles and staying fit!

Exercises have evolved into new dimensions over the last few years. Incorporation of techniques and styles is helping people to tone their body and...
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1 min read

Tumeric Health Benefits

When most people think of turmeric (Curcuma longa), the bright yellow spice, they tend to think immediately of the flavor benefits it can bring...
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1 min read

The Benefits of Walking

Walking is the gentle form of exercise and has lots of advantages. It’s a slow form of exercise that is easy to do. The...
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1 min read

How do you get rid of red spots on…

Hello everyone!! Have you ever noticed  red spots on your skin and wondered whether they are good or bad? we, ar familiar with those...
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1 min read